Garlic butter Ribeye steak & shrimp

Prep Time: 5minutes mins Cook Time: 15minutes mins Total Time: 20minutes mins Servings: 2 servings This juicy and savory surf and turf recipe is the perfect choice for date night. Succulent Ribeye Steak and pan-seared shrimp are drizzled in creamy garlic butter to make each bite burst with flavor. Ingredients 1 beef Ribeye Steak 16 extra-large shrimp deveined with tails on or off 5 tbsp unsalted butter softened and divided … Read more

Everything Keto Chaffle

INGREDIENTS :- • 1 egg • 1/2 cup shredded mozzarella cheese • 1 heaping Tbsp almond flour • cracked black pepper • garlic powder • onion powder • everything bagel seasoning • 2 heaping Tbsp shredded cheddar cheese (to place directly on the mini waffle maker). This will make the chaffle crispy on the outside. RECIPE … Read more

chunky monkey protein ice cream (ninja creami)

INGREDIENTS 2 bananas 1 cup milk + 1 tbsp (dairy or non dairy works) ½ cup vanilla protein powder 1 tsp vanilla extract ¼ cup chocolate chips or chunks ⅛ cup walnuts INSTRUCTIONS Peel the bananas and slice them in half, place the 4 halves straight up in your container. In small blender or blender bottle combine 1 cup milk, protein powder, vanilla … Read more

Crockpot Pepper Steak

Crockpot Pepper Steak is a dump and go hands-off meal that is super flavorful, simple, and comforting. This Chinese inspired pepper steak recipe is a favorite when served over rice, noodles and more! Duration: Prep Time: 10 minutes  Cook Time: 6hours Total Time: 6 hours  Servings: 6 Calories: 267 kcal Ingredients 2 lbs beef sirloin strips or sirloin steak cut into slices 3 large colorful bell peppers sliced thick 1 large onion sliced … Read more

lemon pound cake with cream cheese

Keto lemon pound cake with cream cheese FOR THE LEMON POUND CAKE: Ingredients 1/2 cup (8 tablespoons) butter, softened 6 ounces cream cheese, softened 3/4 cup PLUS 2 tablespoons Swerve granulated sweetener 4 large eggs, room temperature 2 teaspoons pure lemon extract 1 teaspoon vanilla extract Zest from one lemon 2 cups blanched almond flour … Read more


Stuffed poblano peppers use simple ingredients and take just 25 minutes! This cheesy chicken stuffed poblano peppers recipe is full of Mexican flavors. PREPRATION TIME:  PREP: 5 minutes  COOK: 20 minutes TOTAL: 25 minutes INGREDIENTS: 3 large Poblano peppers 1 tbsp Unsalted butter 2 cloves Garlic (minced) 2 cups Shredded chicken 1 14.5-oz can Diced tomatoes (NOT drained) 2 tbsp Taco seasoning 3 oz Cream cheese (cubed) 3/4 cup Cheddar cheese (shredded) Cilantro (optional, for topping) INSTRUCTIONS: Preheat the oven to 350 … Read more

Keto Cheeseburger Casserole

Our Keto Cheeseburger Casserole bake is loaded with bacon, pickles, mustard, and cheddar cheese – just like a hamburger but without the bun, a delicious low carb dinner. This Keto Cheeseburger Casserole recipe makes 6 serves. 1 serving has 4g net carbs. Store leftover Keto Cheeseburger Casserole in the fridge for up to 4 days, … Read more


A quick and easy recipe for healthy homemade keto Twix bars made with cookie nougat, gooey caramel, and chocolate coating! Completely sugar free and low carb, it’s so simple to make and protein-packed, you’ll never buy store bought again! These healthy homemade Twix bars are keto friendly and made completely sugar free and low carb! … Read more

Garlic Butter Roasted Mushrooms

Garlic Butter Roasted Mushrooms are so good and filling! So easy to make and tastes really good!  Duration: Prep: 5 mins  Cook: 20 mins  Total: 25 mins Serves 2 as a main, 4 – 5 as a side. Ingredients: 500g / 1lb mushrooms , button or Swiss brown / cremini OR 8 large (like portabello) 50g / 3 tbsp unsalted butter , melted 1 … Read more