Keto Cheeseburger Casserole

Our Keto Cheeseburger Casserole bake is loaded with bacon, pickles, mustard, and cheddar cheese – just like a hamburger but without the bun, a delicious low carb dinner. This Keto Cheeseburger Casserole recipe makes 6 serves. 1 serving has 4g net carbs. Store leftover Keto Cheeseburger Casserole in the fridge for up to 4 days, … Read more


A quick and easy recipe for healthy homemade keto Twix bars made with cookie nougat, gooey caramel, and chocolate coating! Completely sugar free and low carb, it’s so simple to make and protein-packed, you’ll never buy store bought again! These healthy homemade Twix bars are keto friendly and made completely sugar free and low carb! … Read more

Garlic Butter Roasted Mushrooms

Garlic Butter Roasted Mushrooms are so good and filling! So easy to make and tastes really good!  Duration: Prep: 5 mins  Cook: 20 mins  Total: 25 mins Serves 2 as a main, 4 – 5 as a side. Ingredients: 500g / 1lb mushrooms , button or Swiss brown / cremini OR 8 large (like portabello) 50g / 3 tbsp unsalted butter , melted 1 … Read more

New Mexico Green Chile Stew

This is my slow cooker version of a green chile stew from New Mexico. It is great to serve with tortillas, tortilla chips, green onions, and sour cream. Prep Time:30 mins Cook Time:8 hrs 15 mins Total Time:8 hrs 45 mins Servings:8 Yield:10 cups Ingredients: 1 pound beef tenderloin, cubed 1 pound boneless pork loin, cubed ¼ cup masa harina 1 tablespoon olive … Read more


These gluten free and World best keto cheesecake brownies are the best of both worlds! An incredibly fudgy low carb brownie is paired with tangy swirls of creamy cheesecake.Just 1.5g net carb! INGREDIENTS :- FOR CHEESECAKE LAYER: 227 g cream cheese softened 50-70 g allulose xylitol or erythritol (I do 1/4 cup)* 1 egg at room temperature 1 teaspoon vanilla … Read more

Keto Snickers Brownies

These low carb and Keto Snickers Brownies are the perfect mix of chocolate, caramel and peanuts.  And each brownie has just 2g net carbs. ingredients: Brownies: 9 tablespoons unsalted butter 3/4 – 1 cup Confectioner’s Swerve or equivalent powdered sweetener, as desired 11 tablespoons unsweetened cocoa powder 3 large eggs, at room temperature 3/4 cup super fine almond flour 1/2 cup roasted salted peanuts Caramel … Read more

Chile Colorado

A popular Mexican stew, Chile Colorado includes tender pieces of beef simmered in a red chile sauce made from dried Mexican chiles, broth and spices. COURSE MAIN COURSE CUISINE MEXICAN SERVINGS 8 CALORIES 318 PREP 15MINUTES MINS COOK 1HOUR HR 30MINUTES MINS TOTAL 1HOUR HR 45MINUTES MINS Ingredients: 4 dried ancho chiles , or pasilla or mulato 5 dried guajillo chiles , or New Mexican chiles 4 cups chicken broth 1 small onion , chopped ½ of a jalapeno , … Read more

Mexican Tamales

Simple step-by-step instructions for making authentic Tamales filled with pork, chicken or beans and cheese and cooked on the stovetop or in the instant pot. COURSE: MAIN COURSE CUISINE: MEXICAN SERVINGS: 24 TAMALES CALORIES: 72 PREP 25MINUTES MINS COOK 20MINUTES MINS TOTAL 45MINUTES MINS Ingredients: For the Dough: ▢4 cups Masa Harina ▢3 cups broth (beef, chicken, or vegetable broth) ▢2 teaspoons baking powder ▢1 teaspoon salt ▢1 teaspoon cumin ▢1 1/3 cups lard ▢8 ounce package dried corn husks Filling ideas: ▢Red … Read more


This Mexican Chile Verde is made of tender pieces of pork simmered in a flavorful tomatillo and chile broth. Serve in a bowl with rice and beans for a traditional Mexican meal! serves:8 people PREP:20minutes minutes COOK:2hours hours 55minutes minutes TOTAL :3hours hours 15minutes minutes INGREDIENTS: For the chile verde ▢12 ounces tomatillos, husked and rinsed (about 6 tomatillos) ▢3 jalapeño peppers stemmed ▢2 large poblano peppers, stemmed ▢1 serrano pepper, stemmed ▢2 medium onions, halved … Read more